Inner Bliss and Peace From Meditation in Chinese / Japanese...

黙想 is a quiet meditation or silent contemplation.

Mokuso is often performed by Japanese practitioners of martial arts and some Japanese Buddhists.

平 is a single character that means balance in Chinese but it's not too direct or too specific about what kind of balance.

Chinese people often like calligraphy art that is a little vague or mysterious. In this way, you can decide what it means to you, and you'll be right.

平 is also part of a word that means peace in Chinese, Japanese, and old Korean.

Some alternate translations of this single character include: balanced, peaceful, calm, equal, even, level, smooth, or flat.

Note that in Japanese, this just means “level” or “flat” by itself (not the best choice for balance if your audience is Japanese).

至福感 is “feelings of bliss” in Japanese.

A breakdown of the Kanji in this title:
至福 (shifuku) beatitude; supreme bliss.
感 (kan) feeling; sensation; emotion; admiration; impression.

大安穏 means great peace, great repose, nirvanic peace, or great tranquility.

樂 is a single-character form of happiness or bliss that holds the ideas of laughing and having a good time.

This can also be translated as happy, glad, enjoyable, fun, and sometimes, music.

This a really good character if your audience is Chinese.

This is not a word seen alone very often in Korean.

In Japanese, this character is written like the image shown to the right. If you order this from the Japanese master calligrapher, it will look like this instead of the character shown above.
Note: In Japanese, this has a meaning of comfort, ease, and enjoyment.

See Also:  Joyfulness

安居樂業 is the Chinese, Japanese Kanji, and old Korean Hanja proverb for “living in peace and working happily,” or “to live in peace and be content with one's occupation.”

和平博愛 is the Chinese and Japanese way to express “Peace and Love.”

These are two separate words, so the calligrapher will put a slight space between the first two characters, which mean peace, and the last two, which represent universal love. This space is not shown on the sample character images for this phrase.

A special note: Word lists may seem okay in English but feel strange in Chinese and Japanese. We don't offer too many of them but this one is often-requested and feels okay in Chinese and Japanese, though a bit uncommon in Korean.

See Also:  Peace | Love

心扉 is a Chinese title meaning inner heart or soul.

心燈 is the Buddhist concept of “The Lamp of the Mind” or “Inner Light.”

It's kind of the Buddhist way to express intelligence.

Directly translated, this means “heart light” or “heart lamp.”
Note: In ancient China, the ideas of heart and mind are interchangeable.

內心平靜 is a Chinese and Japanese phrase that is a direct translation of the western idea of inner peace.

The first two characters contain the idea of “heart,” “innermost being,” or “deep in the/your inner mind.”

The last two characters mean “tranquil” and “serene.”

I have seen this phrase used as “inner peace” for art prints and even on the side of coffee cups. But I think the translation is too literal. It feels like a direct translation from English rather than a nicely composed Chinese or Japanese phrase. See my other entries for “inner peace.”

See Also:  Serenity | Simplicity | Peace

世界和平 is the Chinese title for “world peace.”

內在美 is a title that speaks of beauty on the inside.

It's not about outward or physical beauty but rather the inner beauty possessed by someone. This can also be translated as “beauty of spirit.”

內智 is a Buddhist term that means “inner wisdom.”

內心自由 means Inner Freedom in Chinese.

The first word, 内心, means innermost being, the mind within, or the heart within.

The second word, 自由, means freedom, free, or liberty.

There is more than one way to say inner freedom in Chinese. This version is the most common.

內心戰士 means Inner Warrior in Chinese.

安穩 can mean a steady, stable, sedate, and calm mind.

Other translations include “body and mind at rest,” or “peace and comfort.”

This proverb can be translated as the whole world at peace, peace and prosperity, peaceful and tranquil, peace reigns over the land, times of peace, peace and tranquillity, peaceful world, or from the Greek, times of halcyon.

Sometimes (rarely) written as 天下泰平 (variant 3rd character).

安樂の法門 represents that the Dharma Gate or the Door to Enlightenment leads to peace and happiness.

The Dharma Gate is the method of attaining or actualizing peace and happiness in Zen and other Buddhist traditions.

永平 is a way to write “eternal peace” in Chinese and Japanese.

This may also refer to Yongping county in Dali Bai autonomous prefecture. 永平 is also a Japanese surname that romanizes as Nagahira.

一道神光 is a Buddhist term that means “inner light,” or “intuitive wisdom.”

This actually reads, “[the] one path/way [of] spiritual light.” It implies that your spirit knows the way, and will light the path for you.

靜 is the simplest way to convey the meaning of inner peace and serenity.

靜 is often translated as “serenity.” It can also be used to express the ideas of still, calm, serene, quiet, silent, stillness, not moving, or tranquility.

In the old days, Chinese, Japanese, or Korean people might hang a wall scroll with this character in their reading room to bring about a sense of peace in the room.

While they once used the same character form in Japan, they now use a slightly-simplified version in modern Japan (after WWII). This version is shown to the right, and can be selected for your wall scroll by clicking on that Kanji instead of the button above.

See Also:  Peace

寧靜而致遠 is five characters from a longer ten-character proverb composed by Zhuge Liang about 1800 years ago.

诸葛亮 Zhuge Liang

The proverb means “Your inner peace/tranquility/serenity will help you see or reach far (into the world).”

The last word means “far” but the deeper meaning is that you will surpass what you can currently see or understand. Perhaps even opening up vast knowledge and understanding of complex ideas.

和 is the simplest form of peace and harmony.

和 can also be translated as the peaceful ideas of gentle, mild, kind, and calm. With a more harmonious context, it can be translated as union, together with, on good terms with, or on friendly terms.

Most people would just translate this character as peace and/or harmony. 和 is a very popular character in Asian cultures - you can even call it the “peace symbol” of Asia. In fact, this peace and harmony character was seen repeatedly during the opening ceremony of the 2008 Olympic Games in Beijing (a major theme of the games).

In old Chinese poems and literature, you might see this used as a kind of "and." As in two things summed together. As much as you could say, "the sun and moon," you could say "the sun in harmony with the moon."

See Also:  Inner Peace | Patience | Simplicity

內心的寧靜 is the long way to express the idea of “peace of mind” in Chinese.

The first two characters mean heart or “innermost being.”
The middle character is a connecting modifier.
The last two characters mean peace, tranquility, or serenity.

Some may also translate this as “inner peace,” but I like our other inner-peace options for that idea.

This kind of makes sense in Korean but will have an archaic read - even by those who can understand Korean Hanja.

和平 is the Chinese order for these two characters, which means peace but can also be translated as amicability, specifically, or mildness. 和平 is often translated as a simple way to say “peace of mind.” This combination is used in Korean Hanja to mean “peace and harmony.”

Alone, the first character means peace and harmony.
The second character means balance when read by itself.

Note: 和平 are often seen in the opposite order in Japanese with the same meaning (You'll sometimes find them in this order in Japan, so either way is OK).

First, let's correct something: The Japanese romanization for this character, “Zen” has penetrated the English language. In English, it's almost always incorrectly used for phrases like “That's so zen.” Nobody says, “That's so meditation” - right? As the title of a sect, this would be like saying, “That's so Baptist!"

禪 by itself just means “meditation.” In that context, it should not be confined to use by any one religion or sect.

Regardless of the dictionary definition, more often than not, this character is associated with Buddhism. And here is one of the main reasons:
Zen is used as the title of a branch of Mahayana Buddhism, which strongly emphasizes meditation practice.
However, it should be noted that Buddhism came from India, and “Chan Buddhism” evolved and developed in medieval China. The Chinese character “Chan” was eventually pronounced as “Zen” in Japanese. Chan Buddhists in China have much in common with Zen Buddhists in Japan.

More about the history of Zen Buddhism here.

Please also note that the Japanese Kanji character for Zen has evolved a little in Japan, and the two boxes (kou) that you see at the top of the right side of the character have been replaced by three dots with tails. The original character would still be generally understood and recognized in Japanese (it's considered an ancient version in Japan) but if you want the specifically modern Japanese version, please click on the zen Kanji to the right. Technically, there is no difference between the Tensho and Reisho versions of Zen since they are ancient character styles that existed long before Japan had a written language.

There is also an alternate/shorthand/simplified Chinese version, which has two dots or tails above the right-side radical. This version is also popular for calligraphy in China. If you want this version, just click the character to the right.

Further notes: Zen is just one of seven sects of Buddhism practiced in Japan. The others are 律 Ritsu (or Risshū), 法相 Hossō, 論 Sanron 華嚴 Kegon, 天台 Tendai, and 眞言 Shingon.

天倫之樂 means family love and joy, or domestic bliss.

The first two characters mean “the bonds of the family.”
The third character connects this to the fourth character which means happiness, joy, and cheerfulness.

內在力量 is the slightly-verbose way to say inner strength.

The first two characters mean “intrinsic” or “inner.” The second two characters mean “power,” “force” or “strength” (especially physical strength). 內在力量 is more a short phrase rather than just a word in Chinese and Korean. This can sort of be understood in Japanese but it's not normal/proper Japanese.

內在自由 means Inner Freedom in Chinese.

The first word, 内在 means inner, internal, intrinsic, or innate.

The second word, 自由, means freedom, free, or liberty.

太平 means “peace and tranquility” or “peace and security” in Chinese, Japanese Kanji, and old Korean Hanja.

The literal translation would be “very balanced” or “very peaceful.”

The first character means very, much, too much, or extremely.
The second character means balanced, peaceful, calm, equal, even, level, or smooth.

平和 is the Japanese and Korean order of these characters used most often to express the idea of peace, tranquility, and harmony.

It's just the reverse order of the Chinese. In this order in Chinese, it means takes the “mild” definition rather than “peace.” In Korean, the combination keeps the same meaning in either order.

The second character also means balance, so there is an element of harmony and balance along with peace.

世界平和 is the Japanese title for “world peace” or “peace of the world.”

四海升平 literally means “all four oceans at peace,” which is a way to express “world peace.”

内面美 is a three-character title that speaks of beauty on the inside.

It's not about outward or physical beauty but rather the inner beauty possessed by someone. This can also be translated as “beauty of spirit.”

This means inner warrior in Japanese.

內なる means inner or internal.

戦士 means warrior or fighter.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

信愛和 is a word list that reads, “Faith Love Peace.”

This is not a natural phrase in Chinese or Japanese, as it lacks a subject, verb, or object. But if this is what you want, here it is.

內力 is the shorter version of inner strength (can also be translated as “internal force”). The first character holds the meaning of “inner” or “internal.” The second character means “power,” “force,” or “strength.”

內力 is a Kung Fu way of talking about an inner power or strength from within. This is a way to express “inner chi.” This is something that you might hear in a real Chinese Kung Fu movie.

While understood in Chinese and Japanese, this can have a secondary meaning of “inner stress” in Japanese.

自強 is the kind of inner strength that applies to a person who has will-power and can inspire themselves to do great things.

自強 can also be the creed of a person that always pursues self-improvement.

Other translations: self-strengthening, striving for improvement, self-improvement, striving to become stronger, and self-renewal.

和平武士 means “Warrior for Peace” (a warrior who fights for peace) in Chinese.

Note this is not the same thing as a “peaceful warrior.”

See Also:  Peace

泰平 means peace and/or tranquility in Japanese and Korean (also understood but not as common in Chinese).

和平博愛幸福 is a word-list that means “peace, love, happiness,” in Chinese.

Word lists like this are not commonly-seen in China. Phrases with subject, verb, and object, or just single words are more natural for calligraphy artwork.

These Japanese Kanji, 安心立命, can be translated as “religious enlightenment” or “spiritual peace gained through faith.”

Other dictionaries define as “spiritual peace and enlightenment” or “keeping an unperturbed mind through faith.”

My Buddhist dictionary defines it as “spiritual peace and realization of enlightenment.”

In the Zen school, this is about settling one's body and life; attaining complete peace, and establishing one's course of life in accord with the ultimate reality.

內秀 is an interesting word in Chinese that simultaneously means inner beauty and inner wisdom.

Some will translate it as “intelligent but unassuming.”
It's about having amazing abilities or traits on the inside which are not immediately obvious on the outside.

This encompasses the idea of meditation.

It's also a term used to describe a deep form of daydreaming, exploring one's imagination, the act of contemplating, or the idea of contemplation. 冥想 is often associated with Buddhism; however, the word “Zen” in Japanese (or “Chan” in Chinese) is probably more commonly used (or better known in the west).

See Also:  Zen

This ancient Chinese proverb can be translated as “Patience brings peace of mind,” “One who has patience finds peace,” and a few other ways.

內健 is an old Chinese word meaning inner strength or inner health.

It's the idea of health and well-being starting or residing inside yourself. Also defined as fortitude within the context of good health.

安康 means just what it says. It's a word that expresses both the idea of being at peace and healthy at the same time.

Note: 安康 is a bonafide word in Chinese and Korean, and the characters will at least make sense in Japanese.

平和, 愛, 幸福 means “peace, love, happiness” in Japanese.

This is a word list, which is not the most natural kind of composition in Japanese (usually there is a subject, object, and verb - or a single word).

自強不息 is a proverb or idiom that suggests that the pursuit of self-improvement is eternal. It can also be a suggestion to strive unremittingly in life.

The first two characters mean inner strength with the idea of self-improvement. The last two characters mean “never rest” or “striving without giving up.”

Some will translate these four characters as “Exert and strive hard without any let-up.”

入靜 is used in Taoism and Qi Gong to describe the state you can reach while sitting quietly in meditation. It contains the idea of achieving a highly-tranquil and peaceful state. Some may describe this state as “sleeping while still awake.”

If you have a relaxation or meditation room, this is the calming wall scroll that you would want hanging in that room.

啟盛世開太平 means “To bring flourishing peace and security to the world (our current era).”

It's a wish that a new door leading to peace and prosperity could be opened to mankind.

Character and word breakdown:
啟 to open; to start; to initiate; to enlighten or awaken.
盛世 a flourishing period; period of prosperity; a golden age.
開 to open; to start; to turn on.
太平 peace and security; peace and tranquility; peace; tranquility.
I don't like to do breakdowns like this, as the words altogether create their unique meaning (encompassed in the main title above).

坐禪 describes the act of sitting in a state of deep meditation.

You'll notice that the second character is Chan/Zen (often used to title the meditative form of Buddhism).

In Korean Hanja, this means “religious meditation” (roughly the same as the Chinese definition).

Buddhists may define this as sitting in dhyāna, abstract meditation, fixed abstraction, or contemplation.

Japanese note: This will make sense in Japanese but the Kanji shown to the left are partially in ancient/traditional Japanese form. Japanese Buddhists may use 坐禪, 坐禅, 座禪, or 座禅. The most standard/modern Japanese form of this word is shown to the right. Click on the Kanji to the right (instead of the button above) if you want this specifically Japanese version.

安心 can be defined as relief, peace of mind, feeling at ease, to be relieved, to set one's mind at rest, and easiness.

安心 is a nice word that encompasses great meanings within just two characters. Some of the other meanings include pacifying, settling the mind, and peace of mind. It's also the idea of feeling a sense of security, safety, and confidence in your state of well-being.

This can be used by everyone, but some consider it to be a Buddhist concept (You'll find it in your Zen dictionary).

Note: Can be romanized as Anshin or Anjin in Japanese.

忍耐は心の平和をもたらす means “patience brings peace of mind,” in Japanese.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

表壯不如里壯 literally translates as: [Better to be] strong inside than [to be] strong outside.

The ancient original meaning was:
[An] able [husband] outside [working to support a family is] not as good as [an] able [wife] inside [working and saving to take care of the family].

The current meaning is:
Inner strength is more important than outward appearance.

内面の強さは外見の良さに勝る is a Japanese proverb that literally translates as “inner/internal strength/power [versus] outward-appearance [the] merit/virtue/good quality [does] excel/surpass/exceed/outweigh.”

More naturally in English, this would be “Inner Strength Outweighs Outward Appearance.”

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

安禪 creates a title that means to reach peace and calm through meditation.

安禪 is an excellent wall scroll for your relaxation or meditation room.

This is also a Buddhist-related term that encompasses the idea of entering into dhyana meditation.

This is also used in Japanese, but in modern times, the second character has changed, so it's 安禅 now. If you want the modern Japanese version, just choose a Japanese calligrapher, and let me know when you place your order.

禪悅 is a title that refers to the inner bliss and peace you can achieve from meditation.

This term transcends a few religions, including Taoism and Buddhism. It can also be translated as “joy of the mystic trance” or simply “meditative bliss.”

Amazing that such a complex idea can be expressed in just two Chinese characters. Note that the first character is Chan/Zen (Chinese/Japanese), which means “meditation” in both languages.

心印 is a Buddhist concept that simply stated is “appreciation of truth by meditation.”

It's a deep subject, but my understanding is that you can find truth through meditation, and once you've found the truth, you can learn to appreciate it more through further meditation. This title is not commonly used outside of the Buddhist community (your Asian friends may or may not understand it). The literal translation would be something like “the mind seal,” I've seen this term translated this way from Japanese Buddhist poetry. But apparently, the seal that is stamped deep in your mind is the truth. You just have to meditate to find it.

Soothill defines it this way: Mental impression, intuitive certainty; the mind is the Buddha-mind in all, which can seal or assure the truth; the term indicates the intuitive method of the Chan (Zen) school, which was independent of the spoken or written word.

Reference: Soothill-Hodous Dictionary of Chinese Buddhism

See Also:  Zen